The official result of mizuno run is out. I got no17 out of 615 runners in women open category. Timing for 10km ia 53:47.
I was okay with the results since it was hilly. But now im injured.. My knee and my lower back. Maybe cause i tackle the downhill in the wrong way. Im not sure. It just hurts. And when i pray, there's popping sounds on the knee joint. Scary. Im resting now until it heals. Its been 5days since i last run. Huhu. Its for the best. I have to fight the temptation to run.
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